Monday, December 8, 2008

Encouraging Days!


Todays Crossfit was one of the ones for me that are so inspiring and encouraging I believe I can take on the world!


Split Jerk 3/3/3/3/3/3


Warmed up with 45/55/65


75/80/85/90.5/95.5/100.5
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1 comment:

Amy said...

You are my HERO! Awesome lifts!

December 9, 2008 at 10:44 AM

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